Bowflex Elliptical Assembly
Nov 20, 2017. I designed a cardio challenge last month, using my Bowflex M5 Max Trainer. It's only a 14-minute workout, but it's based around. Get a total body exercising in 30 minutes. Using the Max Trainer and a chair, you could accomplish a full-frame aerobic and power-education circuit at home. Follow. Bowflex Max Trainer…